From Trauma to Triumph

Although the effects of trauma can be very similar trauma comes to us in a number of different guises. It can come from childhood abuse experiences, a life threatening experience or from a gradual humiliating input into our being. This Seminar identifies trauma and how to move through to a confident recovery from self-blaming to a healthy self-esteem.
Seminar Outline –
  1. Understanding Trauma and identity
  2. Processing the Self-Blame dynamic
  3. Processing the Extreme thinking
  4. Incorporating trauma & a new identity.