Although the effects of trauma can be very similar trauma comes to us in a number of different guises. It can come from childhood abuse experiences, a life threatening experience or from a gradual humiliating input into our being. This Seminar identifies trauma and how to move through to a confident recovery from self-blaming to a healthy self-esteem.

Seminar Outline –
1. Understanding Trauma and identity
2. Processing the Self-Blame dynamic
3. Processing the Extreme thinking
4. Incorporating trauma & a new identity.